Brushed Your Teeth with Activated Charcoal for a Week—Here's What Happened
In case you did not Activated Charcoal Powder Bamboo Toothpaste & Toothbrushes Teeth Whitening Kit click here, I’m just going to say this again: activated charcoal is the darling of the health and wellness scene. Found in everything from cleansing drinks to clarifying skincare, this dark horse has been dubbed a miracle cure. Because of its “adsorption” properties, it acts like a sponge to remove impurities from the body. And that’s very, very good.
Hippocrates, the Greek physician considered the father of natural medicine, used activated carbon to cure many patients. Activated charcoal (also referred to simply as carbon) has been called black magic because of it’s color and healing abilities. Carbon:
Recently, activated charcoal has become even more popular for another reason: dental hygiene. Believe it or not, this jet-black powder can actually whiten your teeth by removing surface stains. And who would say no to a brighter smile the natural way? Not me!
HOW TO USE IT
So how did I incorporate activated charcoal into my dental hygiene routine? I used a double-brushing technique. First, I dampened the bristles of my toothbrush and sprinkled a pinch of powder on top. I brushed my teeth with this for about 3 to 5 minutes before rinsing out my mouth. Then, I brushed my teeth a second time using regular toothpaste. This second round was mostly to get rid of the residue, and I used very gentle pressure so as not to over-brush.
WHAT TO EXPECT
TASTE, FEEL, AND LOOK: Activated charcoal doesn’t have a taste, but the sand-like texture can be quite off-putting at first. Oh, and if you’re squeamish about seeing yourself in the mirror with black teeth, I suggest you keep your mouth as closed as possible. Distract yourself as you brush (I used Netflix!). Be careful not to brush too hard since doing so might damage your teeth’s enamel.
CLEANSE: My mouth always felt squeaky-clean every time I brushed with activated charcoal. I will admit, however, that I longed for the minty-fresh aftertaste of regular toothpaste. So I was happy that I got to brush my teeth a second time, every time.
WHITENING EFFECT: Over the course of 7 days, I noticed a gradual and natural-looking brightening of my teeth. Unlike some expensive teeth whitening treatments, my chompers didn’t end up looking artificially white. Just fresher and less stained!
CLEAN AS YOU GO: One thing I must share about brushing with activated charcoal is that it can be a very messy process. The black powder will go everywhere (into your nails, on top of your clothes, all over the bathroom sink) if you’re not careful. This will take some getting used to. But once you get the hang of it—you know, lay out some rags, have wipes on hand—a few extra minutes of cleanup won’t be too bad.
Yes, activated charcoal will whiten your teeth and detox the body want lean more about activated charcoal click here