Sea Moss and Bladderwrack Health Benefits and Uses of These Nutrient-Rich Seaweeds
Sea Moss Irish Moss Dried 2 3oz Packs & 28g Bladder-wrack Powder- For Person Thyroid Problems
Sea moss and bladderwrack are two types of seaweed that have gained popularity for their potential health benefits. They are often consumed in the form of supplements or added to foods and beverages. Here's some information about each of them:
Sea Moss (Irish Moss):
Sea moss, also known as Irish moss or Chondrus crispus, is a type of red algae found along the Atlantic coastlines of North America, Europe, and the Caribbean. It has been used for centuries in traditional Irish and Jamaican cuisine.
Health benefits of sea moss may include:
Rich in nutrients: Sea moss is packed with essential minerals such as iodine, magnesium, calcium, potassium, and selenium. It also contains vitamins A, E, D, and K.
Digestive support: It is believed to have a soothing effect on the digestive tract and may help with conditions like gastritis, indigestion, and ulcers.
Immune system support: Sea moss contains antimicrobial and antiviral properties that may help boost the immune system.
Skin health: It is often used topically in skincare products due to its potential moisturizing and nourishing properties.
Thyroid support: Sea moss is a natural source of iodine, which is essential for proper thyroid function.
Bladderwrack (Fucus vesiculosus):
Bladderwrack is a type of brown seaweed that grows along the coastlines of the North Atlantic and Pacific Oceans. It has a long history of use in traditional medicine, particularly in the treatment of thyroid disorders.
Health benefits of bladderwrack may include:
Thyroid health: Bladderwrack is rich in iodine, which is crucial for the production of thyroid hormones. It is often used as a natural remedy for hypothyroidism and goiter.
Weight management: Some studies suggest that bladderwrack may help support weight loss by boosting metabolism and reducing appetite.
Anti-inflammatory properties: It contains various antioxidants and anti-inflammatory compounds that may help reduce inflammation in the body.
Digestive health: Bladderwrack has been used to alleviate digestive disorders like constipation, bloating, and indigestion.
Both sea moss and bladderwrack can be consumed individually or together in the form of capsules, powders, or added to smoothies, soups, and other dishes. However, it's important to note that while these seaweeds have potential health benefits, scientific research is ongoing, and individual results may vary. It's always recommended to consult with a healthcare professional before adding any new supplements to your routine.
Sea Moss Promotes regular thyroid function-The thyroid is a gland found in the neck below the adams apple. This gland secretes hormones known as triiodothyronine (T3) and Thyroxine (T4). These hormones are known as T3 and T4 based on the atoms of iodine per molecule. T3= 3 iodine atoms per molecule, T4= 4 iodine atoms per molecule. These hormones have effects on the majority of the body's tissues and increase BMR (basal metabolic rate). Here are just a few examples of what the thyroid is responsible for: Increases blood flow by directly increasing the rate and strength of the heartbeat.
Increases the growth rate of the developing brain cells in the fetus.
Increases the growth rate of young children.
Plays a major roll in thought patterns, sexual function, and sleep.
Regulates central and peripheral nervous system function.
Regulates menstrual cycle.
Controls cholesterol levels.
Bladder-wrack (Fucus Vesiculosus, fucus) is used primarily because it is a high source of iodine. Bladder-wrack has been used traditionally to treat an under active and oversize thyroid and to treat iodine deficiency. Bladder-wrack is also rich in calcium, magnesium, and potassium, and it contains other trace minerals.
Bladder-wrack contains numerous phytonutrients, which are credited with its many health benefits:
Bladder-wrack has antiestrogenic effects and has been known to lower the risk of estrogen-dependent diseases
bladder-wrack lowers lipid and cholesterol levels and support weight loss.
its mucopolysaccharide phytonutrients inhibit skin enzymes from breaking down in the skin, reduce skin thickness, and improve elasticity.
bladder-wrack has also shown anti-candida, antibacterial and anti-tumor properties.
bladder-wrack is used as a naturaliodine supplement.
Bladderwrack is a form of kelp that has been used medicinally for centuries. The main use of the herb has been for the stimulation of the thyroid gland as a treatment for obesity and cellulite. The high iodine content of the herb stimulates thyroid function which boosts metabolism. It has a reputation helping relieve the symptoms of rheumatism and rheumatoid arthritis and may be used both internally and as an external application for inflamed joints.