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Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning that it can help your body manage stress.Ashwagandha also provides all sorts of other benefits for your body and brain.For example, it can lower blood sugar levels, reduce cortisol, boost brain function a..

Blue Vervain: Calms the central nervous system. Vervain has been useful to herbal healers for many centuries of recorded history. Vervain's healing properties are attributed primarily to its bitter and stimulating effect on the liver and other organs, as well as its relaxing effe..

Lavender flowers are known for their delightful fragrance and have been used for various purposes throughout history. Some potential benefits of lavender flowers may include:Relaxation and stress relief: Lavender flowers are often used in aromatherapy to promote relaxation, reduce stress, and impro..

Blue Vervain: Calms the central nervous system. Vervain has been useful to herbal healers for many centuries of recorded history. Vervain's healing properties are attributed primarily to its bitter and stimulating effect on the liver and other organs, as well as its relaxing effect on the nervo..