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Dandelion greens can be eaten cooked or raw and are an excellent source of vitamins A, C, and K. They also contain vitamin E, folate, and small amounts of other B vitamins ( 1 ). What's more, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium, and p..

9 Reasons Why We Should Eat Sesame Seeds.Sesame seeds provide multiple benefits because of their high levels of calcium and magnesium. They also contain iron and phosphorous, manganese, zinc, and copper. They are tiny but they're high in fiber too. Here are 9 reasons why we should eat sesame seeds:1..

100 veggie Capsules Sapo (Eryngium carlinae, yerba del sapo, hierba del sapo, grass frog, grass toad) has hypolipidemic,antioxidant, and anti-inflammatory properties. Sapo is used in traditional medicine to lower cholesterol and triglyceride levels in the blood and arteries. Sapo is used to tre..