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Blue cohosh is considered to be one of the best herbs to bring on menstruation, and is one of the traditional herbs used to induce labor in natural childbirth. 2,3 It contains the phytochemical calulopsponin which actively stimulates uterine contractions and promotes blood flow to the pelvic region...

Health Benefits of Uva Ursi – Reproductive 1. Treatment of Kidney ProblemsUva Ursi has been used to treat nephritis, kidney stones, and chronic cystitis. It has anti-bacterial and anti-inflammation properties which fights the kidney infections. Moreover, it has diuretic effect. To use it as tre..

What is vaginal steaming? “Also known as 'V-steaming' or 'yoni steaming,' vaginal steaming involves squatting or sitting over a pot of hot, steaming water that is infused with herbs,” explains, “A blanket is often wrapped around the lower body to prevent the steam from escaping.A vaginal steam (ofte..

Red Raspberry As its name suggests, raspberry leaf is the leaf of the raspberry plant. It is somewhat well known for its benefits during pregnancy, but it is beneficial to women at all stages of life. It is naturally high in magnesium, potassium, and iron which makes it helpful for nausea, leg ..

Yarrow HerbA super internal healing herb organ repair. Yarrow flower, used in chronic diseases of the urinary apparatus, is especially recommended as it exerts a tonic influence upon the venous system, as well as upon mucous membranes. It has been efficacious in healing sore throats, hemoptysis, hae..

Red RaspberryAs its name suggests, raspberry leaf is the leaf of the raspberry plant. It is somewhat well known for its benefits during pregnancy, but it is beneficial to women at all stages of life. It is naturally high in magnesium, potassium, and iron which makes it helpful for nausea, leg cramps..