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Here are 7 evidence-based health benefits of ginseng.Potent Antioxidant That May Reduce InflammationMay Benefit Brain FunctionCould Improve Erectile DysfunctionMay Boost the Immune SystemMay Have Potential Benefits Against CancerMay Fight Tiredness and Increase Energy LevelsCould Lower Blood Sugar...

Black walnuts have higher levels of antioxidants, polyunsaturated fatty acids, and other health-promoting compounds than the more common English walnuts, making them useful in reducing the risk of cancer, heart disease, and diabetes...

What does sea moss do for your body?It's heart-healthyIt can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease. “Studies show that sea moss may help lower bad cholesterol, which is one of the factors for heart disease&nb..