Blue Vervain: Calms the central nervous system. Vervain has been useful to herbal healers for many centuries of recorded history. Vervain's healing properties are attributed primarily to its bitter and stimulating effect on the liver and other organs, as well as its relaxing effect on the nervous system. Blue vervain is a herbal remedy that relieves respiratory and liver congestion, lower fevers, eases coughs and colds, cleanses toxins, calms the nerves and acts as a general tonic that produces an overall feeling of well-being.
Valerian Root herb
Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). It is frequently combined with blue vervain, german chamomile, or other herbs that also cause drowsiness.Valerian is also used for conditions connected to anxiety and psychological stress including nervous asthma, hysterical states, excitability, fear of illness (hypochondria), headaches, migraine, and stomach upsets. Some people use valerian for depression, mild tremours, epilepsy, attention deficit hyperactivity disorder (ADHD), and chronic fatigue syndrome (CFS). Valerian is used for muscle and joint pain. Some women use valerian for menstrual cramps and symptoms associated with menopause, including hot flashes and anxiety.