Blessed thistle Supports Digestion, Reduces Inflammation, Boosts Immunity

Blessed thistle (Cnicus benedictus, cardo santo, centaurea benedicta, folia cardui benedicti, holy thistle) belongs to the Asteraceae plant family. Blessed thistle is high in iron and has been used in traditional medicine to increase circulation and oxygen delivery to the brain, to support brain function, and to support heart and lung function. Its bitter phytonutrients are used to support liver and gallbladder function and to stimulate the upper digestive tract to promote proper digestion and improve appetite.

Blessed thistle has antifungal and diuretic properties and has been used traditionally for its emmenagogue properties that treat hormonal disorders that interfere with normal menstruation. Blessed thistle is also considered a galactagogue and has been used to increase and enrich milk flow in nursing mothers. Blessed thistle is also used to remove toxins, acids, and mucus and to assist inintracellular cleansing (inside cells).

Blessed thistle (Cnicus benedictus) is an herb that has been traditionally used for various medicinal purposes. Here are some of the potential benefits of blessed thistle:

1. Digestive health: Blessed thistle has been traditionally used to promote digestive health by stimulating the secretion of gastric juices, bile, and saliva. This can aid in digestion and alleviate digestive problems such as indigestion, bloating, and constipation.

   
   

2. Breastfeeding support: Blessed thistle has been traditionally used to increase milk production in nursing mothers. It is often combined with fenugreek to promote lactation.

   
   

3. Immune system support: Blessed thistle has been found to have immunostimulatory properties, which means it can help strengthen the immune system and fight infections.

   
   

4. Anti-inflammatory effects: Blessed thistle has been found to have anti-inflammatory effects, which can help reduce inflammation and pain in conditions such as arthritis.

   
   

5. Antioxidant properties: Blessed thistle contains antioxidants, which can help protect the body against damage from free radicals and oxidative stress.

   
   

6. Liver health: Blessed thistle has been traditionally used to promote liver health and detoxification. It is believed to stimulate the production of bile and support liver function.

   
   

7. Skin health: Blessed thistle has been used topically to treat skin conditions such as eczema, psoriasis, and acne. Its anti-inflammatory and antioxidant properties can help soothe and heal the skin.